Want to make your homemade dishes even healthier without sacrificing taste? Try some of these simple substitutions in your cooking.
Instead of: Use:
Canned veggies Fresh or frozen veggies
Sour cream Non-fat plain Greek yogurt
Hamburger Lean ground turkey
Salt Herbs and spices
Processed lunch meats Sliced chicken breast
Sugar Honey or agave nectar
Shortening Coconut oil
