Let us introduce you to our student of the week, Elizabeth C.! Elizabeth took our Walking PE course over the summer! She really likes that she’s been able to work at her own pace and explore fun, new ways of working out that she wouldn’t have otherwise found. 
What do you like most about your Carone Learning course?
I like how the fitness logs encourage me to workout regularly. Since I’ve been working out so regularly, it has become less of a chore and I have begun to look forward to my workouts. By having this exercise requirement, I’m encouraged to find new exercise classes. I’ve been finding lots of new, fun ways to work out.
What have you learned in your Carone Learning course that will most help you in your life?
The most helpful thing I have learned is the importance of cooling down after a workout. In the past, cooling down and stretching after a workout has been something I’ve just kind of blown off. Since learning about how important cooling down, I’ve been doing that after every single workout and I’ve noticed a huge decrease in my level of soreness after workouts.
How has your Carone Learning course helped you improve your level of health or fitness?
I have been working out almost every day which definitely has increased my fitness level. The biggest difference i have noticed is an increase in my stamina.
How has your cFitness Academy instructor helped you with your course or your goals?
Mrs. Richards has been helpful by encouraging me to reach the goals that I’ve set.
Why did you sign up for a course through cFitness Academy, and how has taking this course online been beneficial?
I signed up for the class because regular gym class didn’t fit in my schedule for next year. This class has been beneficial because it allows me to set my own goals, as opposed to having to reach the goals set for a gym class with a lot of people. It also allows me to workout at my own pace, which I enjoy.
Please share any other comments you have about cFitness Academy or your Carone Learning course.
I have really enjoyed my online class so far, I would definitely recommend it.
Here’s what Elizabeth’s teacher had to say about her:
“Elizabeth is continually on top of her work and does an excellent job. She’s meeting all of her fitness requirements each week and taking the goal setting part seriously as she works to improve her techniques and make progress with her fitness and health goals. Her assignments are well thought out and thorough and is always insightful in her discussion responses.”
In Elizabeth’s Walking Fitness class there is a discussion about the greatest accomplishment through out the course; continue reading to find out Elizabeth’s greatest accomplishment.
Greatest Accomplishment Discussion board:
”My greatest accomplishment has been establishing a workout routine and being able to stick to it. I’ve gotten over the hump of feeling like working out is a chore, and now it’s something I actually look forward to. Because I’ve had to fill out my logs, I’ve been experimenting with lots of different workout types and classes and I’ve been having a lot of fun. The change in viewpoints about exercise is big for me, and it will definitely serve me my whole life through.”
Just as all of our students are unique, we think Elizabeth is pretty great and we’re proud to have her in class! Thanks, Elizabeth!
