Pumpkin Spice Protein Shake

Try this yummy fall recipe as a post-workout meal or a healthy treat:

Ingredients:

  • 1 ½ cups milk or almond milk
  • ½ cup canned pureed pumpkin
  • 1 Banana
  • 1 scoop vanilla protein powder
  • 1 Tbsp honey or agave nectar
  • 1 tsp pumpkin pie spice
  • 2 tsp cinnamon
  • 5-7 ice cubes

Add all ingredients to the blender and mix until smooth. 2 servings.