The USDA has created a new tool for MyPyramid.gov called MyFood-a-pedia.
MyFood-a-pedia has some great features, including:
- You can look-up the calories in a specific food
- You can see what MyPyramid food group a food is in and how much of the daily requirements it accounts for
- You can compare two foods
Take a few minutes to play around with this informative and simple tool. You can find it at http://www.myfoodapedia.gov/.